Anxiety Therapy Online
Control What You Can, Let Go of the Rest
You live a demanding life, have a busy schedule, and tend to your most valued relationships.
These daily stressors turn into anxiety, and anxiety turns into fear.
You aren’t functioning at your best, or feeling like yourself.
You deserve a life that isn’t infested with worry!
Anxiety symptoms look and feel like:
Constant worry about the future, so you can’t enjoy the present.
Never-ending sense of “something bad is going to happen”.
Paralyzing thoughts that make you hesitate from doing things that are good for you.
Pressure to have everything figured out before you are allowed to feel okay.
Avoiding situations, or holding yourself back from other people.
Feelings of panic when there is no “real” reason.
Tension that manifests in your body.
Waves of anger and sadness.
Impaired sleep.
Fear and anxiety are in control of your life right now.
They lie to you about what you’re capable of.
They steal your ability to focus.
They cheat you out of joy and ease.
They invade your ability to have fun.
You’re white-knuckling your way through every day, but hide it behind a smile.
You might notice yourself feeling:
Not quite like your old self, but also not like the person you want to be.
You feel guilty for not being better, but simultaneously you feel straight-up exhausted!
You’ve spent your life trying to be perfect at the expense of your own happiness.
You’ve put yourself last for so long, that it feels selfish to think about what you need.
TyaCamellia (Tya) Stone, LMFT #112207 & #2779-R
Licensed Therapist, Business Owner & Author
I’m here to help!
I know how hard it is to find a great therapist — Your search is over!
I love helping women who are so used to helping everyone else, that they often put themselves on the back-burner.
YOU — yes, YOU! You have SO MUCH power, wisdom, and playfulness that you’ve forgotten to use for yourself.
I know how hard it is to live life feeling unsure of what to do and how to do it — and to feel soo afraid of making a big mistake, that nothing gets done at all.
I have dedicated my life to helping people take back control of their life, connect with others, and feel ready for whatever comes their way.
It can be hard to admit we need help, and even harder to ask for it; especially when you’re used to being “the fixer,” or “the one who figures things out.”
You’re not alone anymore — I’VE GOT YOUR BACK!
Armed with proven therapeutic methods and a down-to-earth personality, you’ve got an incredible ally in your corner.
I Will Help You:
Clearly set and maintain boundaries in a way that is kind to yourself and others.
Confidently ask for what you want, and declare what you need — without feeling guilty.
Develop a strong, positive sense of self that is balanced and well-rounded.
Identify thoughts and scenarios that invite anxious feelings in.
Understand what anxiety is, how it can help you, and how it hurts you if you aren't careful.
Gain clarity on what’s keeping you stuck, so you can make choices that are right for you.
Connect with your intuition, and learn to listen to it.
Learn practical skills to take back control of your life.