Therapy for Relational Trauma
Process the past, change your future!
Do you have trauma from your family or past relationships?
Are you struggling to find the kind love you hope is real, but haven’t experienced yet?
Do you notice unhealthy patterns that make your relationships feel harder than they should?
Are your relationships feeling more like relationsh*ts?
Do you tend to lose yourself in taking care of others?
The past is getting in the way of your present!
Whether you’re in a relationship you know is unhealthy,
or you’re trying to heal from a relationship you’ve already left,
or you’re struggling to connect and let love in
— you’re in the right place!
You might notice yourself feeling…
Frustrated with people in your life for not changing, and frustrated with yourself for letting bad behavior continue.
Emotionally lonely in your relationships, and disconnected from the you, you want to be.
Clueless on what healthy relationship are actually supposed to be like.
Afraid to be honest about how you feel and what you need.
Exhausted trying to teach people how to treat to you.
Like there’s no way out, or no way through.
I understand how difficult it is when your head is at-odds with your heart!
Logic says one thing, but your emotions say another.
Some days feel okay, and other days feel hopeless.
Deep down, you know you aren't as happy as you used to be — or could be…
I help by teaching you how to:
Understand why you ended up in toxic relationships, and how to avoid them in the future.
Clearly set and maintain boundaries, and know what to do when people violate them.
Know where your accountability ends, and where others’ begin.
Know when to walk away, and when it’s worth still trying.
Maintain healthy relationships with loved ones.
Regain connection and trust with yourself.
Stop repeating unhealthy relational patterns.
Be prepared for tough conversations.
Take your needs and feelings seriously.
My goal is to help you:
Ask for what you want and declare what you need without feeling selfish or guilty.
Tell the difference between conditional and unconditional love.
To become a person who can receive love, not just give it out to others.
To be self directed, and not manipulated by others.
To know yourself, understand others, and create the relationships you want.
You’re in the right place!
I know how to heal old wounds, manage current problems, and change the course of family trees.
I’ll walk with you through the uncertainty and discomfort of branching out in new ways.
I have dedicated our lives to helping people love and be loved!
You’re not dealing with this alone anymore.
We’re in this together!