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Defensiveness is one of the four communication patterns that lead to divorce. Here’s how to talk about issues in a healthier way!

Criticism is one of the four communication patterns that lead to divorce. Here’s how to divorce criticism instead of your spouse!

There are four communication patterns that can predict divorce with over 90% accuracy. Here are The Four Horsemen of the Apocalypse…

While couples therapy has a 70% improvement rate, there are five situations where couples therapy would be a waste of your time and money.

Many young adults have an identity crisis after school is over. Who are they if not a student? What are they supposed to do with their life? Here is a conversation they need to hear.

Are narcissistic people capable of love? Or was it all a lie? The answer may surprise you.

If you don’t feel the way you want to feel, it could be because you have poor emotional habits. Here’s how to change that!

Different people feel and express love differently. Understanding The 5 Love Languages will make sure your love is never lost in translation.

Love is a precious thing that’s worth defending. Trust alone isn’t enough! This is where boundaries come in.

Trust as a feeling and trust as a verb are two different things. Boundaries are what join the two together.