Know Yourself

Be Yourself

Love Yourself

Therapy for LGBTQ+ Online

Do you find yourself hiding or pretending in order to avoid conflict or discomfort from others?

Do expectations from others not align with what’s true to you?

Does your gender identity fall between the binary, or are you in the process of transitioning?

You deserve a life where you are authentically YOU!


Living out and proud isn’t easy:

  • It can be difficult to connect with others, especially when you don’t feel connected with yourself.

  • You’re infested with thoughts and worries that make you hesitate from doing things that are good for you.

  • You’re scared of how others will treat you, and you aren’t sure how to handle these difficult conversations and situations.

  • You feel pressure to have everything figured out before you are allowed to say who you are.

  • You may find yourself avoiding situations, or holding yourself back from other people.

  • Sometimes you feel selfish for wanting to prioritize yourself over the convenience of others.

  • You feel disconnected from society, your heritage, and even your own body.

  • You’re scared to embrace change and the consequences that come with it.


It’s exhausting to live constantly in a state of protecting yourself, rather than embracing yourself.

It steals your ability to focus.

It cheats you out of joy and ease.

It invades your ability to have fun.

You’re white-knuckling your way through every day, but hide it behind a smile.

You might notice yourself feeling:

Not quite like your old self, but also not like the person you want to be.

Paralyzed by fear of what you might lose or miss out on if you’re honest.

You’ve spent your life trying to pass at the expense of your own happiness.

TyaCamellia (Tya) Allred, LMFT #112207 & #2779-RLicensed Therapist, Business Owner & AuthorClick Here to Learn More

TyaCamellia (Tya) Stone, LMFT #112207 & #2779-R

Licensed Therapist, Business Owner & Author

Click Here to Learn More

I’m here to help!

I know how hard it is to find a great therapist — Your search is over!

I’m an LGBTQ+ therapist who loves helping people who know heteronormativity and the gender binary are total bullsh*t. It’s my passion to help people who seek to explore, embrace, and affirm their sexual and gender identity.

YOU — yes, YOU! You have SO MUCH power, wisdom, and playfulness that you’ve forgotten to use for yourself.

I know how hard it is to live life feeling like you have to be someone else in order to be loved and accepted — to only tell half-truths and hide the rest.

I have dedicated my life to helping people live out-loud, improve their relationship with themself, and navigate relationship changes with the people they care about.

It can be hard to admit we need help, and even harder to ask for it; especially when you’re used to handling problems on your own — or avoiding them because you aren’t sure exactly what to do yet.

You’re not alone anymore — I’VE GOT YOUR BACK!

Armed with proven therapeutic methods and a down-to-earth personality, you’ve got an incredible ally in your corner.

I Will Help You:

  • Process microaggressions and trauma.

  • Navigate potential blowout during and after coming out.

  • Clearly set and maintain boundaries in a way that is kind to yourself and others.

  • Confidently ask for what you want, and declare what you need — without feeling guilty.

  • Develop a strong, positive sense of self that is balanced and well-rounded.

  • Gain clarity on what’s keeping you stuck, so you can make choices that are right for you.

  • Connect with your intuition, and learn to listen to it.

  • Learn practical skills to overcome the fear and anxiety that make you hesitate from stepping into your identity.

Cultivating a positive sense of self may not be easy, but it can be simple.

Schedule Your Free 15 Minute Phone Consultation Today!